Canadian Bacon Egg Cup & Toast

Portion Size: 1 Serving

DIRECTIONS

Using a spoon or whisk, thoroughly mix shredded Cheddar cheese and liquid eggs together in a large mixing bowl.
Spray the insides of each muffin cup with non-stick cooking spray.
Press 2 slices of Canadian turkey ham firmly into each muffin cup. Note: slices will need to overlap each other slightly in each cup.
Portion ¼ cup of the scrambled egg/Cheddar mixture into each muffin cup.
Bake for 20-25 minutes, or until internal temperature reaches 165?F for 15 seconds.
Line sheet pan(s) with parchment paper, and place a single layer of bread on pan(s).
Lightly spray bread with non-stick cooking spray.
Bake until golden brown.
Offer each student 1 Canadian bacon egg cup and 1 slice of toast to provide 2.75 oz. eq. M/MA and 1 oz. eq. WGR.

INGREDIENT JENNIE-O® Canadian Turkey Ham, sliced, 0.76 oz. 119356, 263/cs (2 slices per serving)
50 SERVINGS MEASURE: 100 ea. WEIGHT:	100 SERVINGS MEASURE: 200 ea. WEIGHT:

INGREDIENT Cheddar cheese, shredded (0.5 oz per serving)
50 SERVINGS MEASURE: WEIGHT: 25 oz.	100 SERVINGS MEASURE: WEIGHT: 3 lb. 2 oz.

INGREDIENT Liquid whole eggs, commodity (2 Tbsp. per serving)
50 SERVINGS MEASURE: WEIGHT: 52 oz.	100 SERVINGS MEASURE: WEIGHT: 3 qt., 1/2 c.

INGREDIENT Whole grain bread, sliced, 1 oz. (1 slice per serving)
50 SERVINGS MEASURE: 50 slices WEIGHT:	100 SERVINGS MEASURE: 100 slices WEIGHT:

INGREDIENT Non-stick cooking spray
50 SERVINGS MEASURE: WEIGHT:	100 SERVINGS MEASURE: WEIGHT:

NUTRIENTS PER SERVING
Calories	212 cal
Fat	11 g
Saturated Fat	4 g
Trans Fat	0 g
Cholesterol	184 mg
Sodium	538 mg
Carbohydrates	14 g
Dietary Fiber	1 g
Protein	18 g

2 slices Canadian turkey ham provides 1.0 oz. meat/meat alternate. 1/8 cup whole liquid eggs provides 1.25 oz. eq. meat/meat alternate. 0.5 oz. shredded Cheddar cheese provides 0.5 oz. eq. meat/meat alternate. 1 slice whole grain bread provides 1 oz. eq. whole grain rich.

*For preparation by a food preparation establishment only, according to the food code or equivalent.

Canadian Bacon Egg Cup & Toast

Portion Size: 1 Serving

DIRECTIONS

Using a spoon or whisk, thoroughly mix shredded Cheddar cheese and liquid eggs together in a large mixing bowl.
Spray the insides of each muffin cup with non-stick cooking spray.
Press 2 slices of Canadian turkey ham firmly into each muffin cup. Note: slices will need to overlap each other slightly in each cup.
Portion ¼ cup of the scrambled egg/Cheddar mixture into each muffin cup.
Bake for 20-25 minutes, or until internal temperature reaches 165?F for 15 seconds.
Line sheet pan(s) with parchment paper, and place a single layer of bread on pan(s).
Lightly spray bread with non-stick cooking spray.
Bake until golden brown.
Offer each student 1 Canadian bacon egg cup and 1 slice of toast to provide 2.75 oz. eq. M/MA and 1 oz. eq. WGR.

INGREDIENTS	50 SERVINGS		100 SERVINGS
	MEASURE	WEIGHT	MEASURE	WEIGHT
JENNIE-O® Canadian Turkey Ham, sliced, 0.76 oz. 119356, 263/cs (2 slices per serving)	100 ea.		200 ea.
Cheddar cheese, shredded (0.5 oz per serving)		25 oz.		3 lb. 2 oz.
Liquid whole eggs, commodity (2 Tbsp. per serving)		52 oz.		3 qt., 1/2 c.
Whole grain bread, sliced, 1 oz. (1 slice per serving)	50 slices		100 slices
Non-stick cooking spray

NUTRIENTS PER SERVING
Calories	212 cal	Fat	11 g	Saturated Fat	4 g
Trans Fat	0 g	Cholesterol	184 mg	Sodium	538 mg
Carbohydrates	14 g	Dietary Fiber	1 g	Protein	18 g

*For preparation by a food preparation establishment only, according to the food code or equivalent.

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Canadian Bacon Egg Cup & Toast

DIRECTIONS

INGREDIENT

50 SERVINGS

100 SERVINGS

INGREDIENT

50 SERVINGS

100 SERVINGS

INGREDIENT

50 SERVINGS

100 SERVINGS

INGREDIENT

50 SERVINGS

100 SERVINGS

INGREDIENT

50 SERVINGS

100 SERVINGS

Canadian Bacon Egg Cup & Toast

DIRECTIONS

INGREDIENTS

50 SERVINGS

100 SERVINGS