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Albondigas Soup

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Albondigas Soup

DIRECTIONS

  1. Peel and chop the potatoes into ¼ inch pieces. Peel the carrots (if needed) and dice. Trim, peel and dice the white onion. Trim ends off the zucchini and cut in half along the length. Then cut into ¼ inch half-moon pieces. Mince the garlic.
  2. In a large stock pot add the potatoes, carrots, white onion, garlic, chicken broth, diced tomatoes, tomato sauce, oregano and cumin.
  3. Bring the pot to boil, reduce heat and simmer for 15 to 20 minutes or until potatoes are slightly soft.
  4. Preheat conventional oven to 375°F (for a convection oven, set to 350°F).
  5. Place frozen turkey meatballs on a sheet pan and bake in the conventional oven for 21 to 22 minutes (12 to 13 minutes for a convection oven).
  6. Add zucchini wedges to the soup pot and simmer for 5 to 8 minutes, stirring occasionally.
  7. Remove soup from heat.
  8. When serving, place four (4) meatballs in the bottom of each serving vessel and portion 12 oz of soup of the top, using two (2) 6 oz spoodles.
  9. Offer each student one (1) serving of Albondigas Soup to provide 2.0 oz equivalent meat/meat alternate and 1.375 cups vegetable, other.

INGREDIENT

JENNIE-O Turkey Meatballs .65 Ounces

50 SERVINGS

MEASURE:
WEIGHT: 8 lb. 2 oz.

100 SERVINGS

MEASURE:
WEIGHT: 16 lb. 4 oz

INGREDIENT

Potato

50 SERVINGS

MEASURE: 1 gal., 2 qt., 1 c.
WEIGHT:

100 SERVINGS

MEASURE: 3 gal., 2 c
WEIGHT:

INGREDIENT

Carrot

50 SERVINGS

MEASURE: 3 qt., 1/2 c.
WEIGHT:

100 SERVINGS

MEASURE: 1 gal., 2 qt., 1 c
WEIGHT:

INGREDIENT

White onion, chopped

50 SERVINGS

MEASURE: 1 qt., 2 1/4 c.
WEIGHT:

100 SERVINGS

MEASURE: 3 qt., 1/2 c. chopped
WEIGHT:

INGREDIENT

Diced tomatoes, canned

50 SERVINGS

MEASURE: 3 qt., 1/2 c.
WEIGHT:

100 SERVINGS

MEASURE: 1 gal., 2 qt., 1 c.
WEIGHT:

INGREDIENT

Tomato sauce, canned

50 SERVINGS

MEASURE: 3 qt., 1/2 c.
WEIGHT:

100 SERVINGS

MEASURE: 1 gal., 2 qt., 3 c.
WEIGHT:

INGREDIENT

Chicken broth

50 SERVINGS

MEASURE: 2 gal., 1 qt., 1 1/2 c.
WEIGHT:

100 SERVINGS

MEASURE: 4 gal., 2 qt., 3 c.
WEIGHT:

INGREDIENT

Oregano, ground

50 SERVINGS

MEASURE: 2 Tbsp.
WEIGHT:

100 SERVINGS

MEASURE: 1/4 c.
WEIGHT:

INGREDIENT

Cumin

50 SERVINGS

MEASURE: 2 Tbsp.
WEIGHT:

100 SERVINGS

MEASURE: 1/4 c.
WEIGHT:

INGREDIENT

Garlic, fresh

50 SERVINGS

MEASURE: 1 Tbsp.
WEIGHT:

100 SERVINGS

MEASURE: 2 Tbsp
WEIGHT:

INGREDIENT

Zucchini

50 SERVINGS

MEASURE: 3qt., 1/2 c.
WEIGHT:

100 SERVINGS

MEASURE: 1 gal., 2 qt., 1 c
WEIGHT:
NUTRIENTS PER SERVING
Calories 263 cal
Fat 5 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 45 mg
Sodium 1247 mg
Carbohydrates 34 g
Dietary Fiber 5 g
Protein 17 g
Turkey Meatballs (4 meatballs/2.6 oz.): 2 oz. Meat/Meat Alternate Assorted Vegetables (1.375 c.): 1.375 c. Vegetable, Other (per FBG)
*For preparation by a food preparation establishment only, according to the food code or equivalent.
 

Albondigas Soup

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Portion Size:
 
Albondigas Soup

DIRECTIONS

  1. Peel and chop the potatoes into ¼ inch pieces. Peel the carrots (if needed) and dice. Trim, peel and dice the white onion. Trim ends off the zucchini and cut in half along the length. Then cut into ¼ inch half-moon pieces. Mince the garlic.
  2. In a large stock pot add the potatoes, carrots, white onion, garlic, chicken broth, diced tomatoes, tomato sauce, oregano and cumin.
  3. Bring the pot to boil, reduce heat and simmer for 15 to 20 minutes or until potatoes are slightly soft.
  4. Preheat conventional oven to 375°F (for a convection oven, set to 350°F).
  5. Place frozen turkey meatballs on a sheet pan and bake in the conventional oven for 21 to 22 minutes (12 to 13 minutes for a convection oven).
  6. Add zucchini wedges to the soup pot and simmer for 5 to 8 minutes, stirring occasionally.
  7. Remove soup from heat.
  8. When serving, place four (4) meatballs in the bottom of each serving vessel and portion 12 oz of soup of the top, using two (2) 6 oz spoodles.
  9. Offer each student one (1) serving of Albondigas Soup to provide 2.0 oz equivalent meat/meat alternate and 1.375 cups vegetable, other.
 

INGREDIENTS

50 SERVINGS

100 SERVINGS

  MEASURE WEIGHT MEASURE WEIGHT
JENNIE-O Turkey Meatballs .65 Ounces 8 lb. 2 oz. 16 lb. 4 oz
Potato 1 gal., 2 qt., 1 c. 3 gal., 2 c
Carrot 3 qt., 1/2 c. 1 gal., 2 qt., 1 c
White onion, chopped 1 qt., 2 1/4 c. 3 qt., 1/2 c. chopped
Diced tomatoes, canned 3 qt., 1/2 c. 1 gal., 2 qt., 1 c.
Tomato sauce, canned 3 qt., 1/2 c. 1 gal., 2 qt., 3 c.
Chicken broth 2 gal., 1 qt., 1 1/2 c. 4 gal., 2 qt., 3 c.
Oregano, ground 2 Tbsp. 1/4 c.
Cumin 2 Tbsp. 1/4 c.
Garlic, fresh 1 Tbsp. 2 Tbsp
Zucchini 3qt., 1/2 c. 1 gal., 2 qt., 1 c
 
NUTRIENTS PER SERVING
Calories 263 cal Fat 5 g Saturated Fat 2 g
Trans Fat 0 g Cholesterol 45 mg Sodium 1247 mg
Carbohydrates 34 g Dietary Fiber 5 g Protein 17 g
 
Turkey Meatballs (4 meatballs/2.6 oz.): 2 oz. Meat/Meat Alternate Assorted Vegetables (1.375 c.): 1.375 c. Vegetable, Other (per FBG)
 
*For preparation by a food preparation establishment only, according to the food code or equivalent.

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